A perfect after work meal. And it can be ready in 30 mins from start to finish. Perfeck.
For 4-6 servings you need:
1 large onion, chopped
2 cloves garlic, crushed
1 tsp oregano, cumin, chilli powder, cocoa powder
2 tins chopped toms
2 tbsp tom puree
1 can kidney beans, drained and rinsed
1 stock cube
1 tbsp each hendersons relish, soya sauce
1/3 cup red wine or water
2 tbsp oil
1 packet frozen quorn mince
Begin by frying the onion and garlic in the oil. Then add the quorn mince and all the other ingredients. Bring to the boil and then simmer for 20 mins. Once cooked serve with grated cheese, sour cream, tortilla chips blah blah blah all the usual accompaniments!