Quiona and Tofu Salad

This is disgustingly good for you, so only eat when in a health food phase!

For 4 portions you need:
1 pack marinated tofu
1/2 cup red quiona
1/2 cup white quinoa
1 tsp stock powder
1 small red onion, diced
1 tomato, diced
juice 1/2 lemon
2 tbsp soya sauce
2 tbsp avocado oil
2 tbsp pumpkin seed oil
2 tbsp mirin
1/2 cup sprouted peas
1/2 pack rocket
1/2 pack baby rocket
1/2 pack leek and alfafa sprouted mix
1/2 yellow pepper, chopped

Cook the quiona: place the quionas in a pan with the stock and 2 cups water. Boil and simmer for 10 mins then cover with a lid and leave to absorb the water for another 15 mins or so.

Meanwhile slice the tofu, chop the veggies and then add everything bar the alfafa/leeks, rocket and spinach to the quinoa. Mix well.

Serve on a bed of greens topped with some chopped pepper. Eat and feel disgustingly smug that you’ve been this healthy. Resist urge to binge on chocolate biscuits and crisps an hour later.

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