Courgettes and Onions with Quinoa (v)

I have a large collection of cookery books. Some might argue too many. And often I admire them in my living room and then head to the kitchen to create something myself. But I am on a mission to cut my shopping bill in half, and to use up everything we buy along with getting out of the food rut we are currently in. My recipe book of choice at the moment is therefore River Cottage Veg Everyday as we are working our way through our weekly veg box and I am already bored with some of the contents (namely courgettes!!).

This recipe is very easy to do and tastes delicious hot, warm or cold. It makes a lovely light lunch on its own, or a yummy side dish. If you’re not vegan, add some feta to it for a salty tang. It’d also be delicious served up alongside a lamb cutlet or similar.

For two people you need
2 medium courgettes, sliced on the diagonal in 5mm thick slices
2 red onions, finely sliced
2 tbsp olive oil
3 cloves garlic, finely chopped
2-3 sprigs of thyme leaves (not the stalks!)
juice 1/2 lemon
100g quinoa
25g pine nuts
salt and pepper
large handful of roughly chopped flat leaf parsley

Begin by sauteeing the thyme leaves, onions and courgettes in a pan with the oil. Keep the heat medium so that after 20 minutes or so the onions and courgettes are nicely golden. Add the garlic at this stage and cook for another 2-3 mins.

Meanwhile cook the quinoa in 200ml of water. Bring to the boil and then simmer gently for about 8 mins. Turn off the heat and leave to steam until all the water is absorbed (about another 10 mins).

Toast the pine nuts until golden.

Toss everything together in a large bowl, season to taste and then eat hot, warm or cold. Nom nom nom.

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