Roasted Chickpea and Sweet Potato Salad Wraps (v)


This dish was inspired by Jamie Oliver and created due to a surfeit of bagged salad in the fridge. It’s so simple to make but utterly delicious and the leftovers make for a perfect lunch.

For six wraps you need

  • 1 pack wraps (we used Waitrose seeded)
  • 1 tin chickpeas, drained
  • 2 tsp harissa paste
  • 1 jar pitted black olives
  • 2 sweet potatoes, diced
  • 1 tbsp olive oil
  • salt and pepper
  • 1 bag salad leaves
  • 2 red onions, thinly sliced
  • 2 oranges, cut into segments
  • 2 fat red chillies, sliced
  • 1 avocado, cut into chunks
  • handful cherry tomatoes, halved
  • 1 tbsp red wine vinegar
  1. Begin by tossing the sweet potato in the oil and salt and pepper. Place on a baking tray ready for roasting in a hot (200 degree) oven.
  2. Toss the chickpeas and olives in the harissa. Also place on a baking tray. Bake both the trays for about 20 mins until the sweet potato is soft and starting to crisp, the olives have shrivelled a little and the chickpeas are crunchy.
  3. Meanwhile prepare the salad by layering up everything else apart from the wraps on a large serving platter. Drizzle with the red wine vinegar. TBH this on it’s own would be good but I wanted to add some more carbs and protein.


4. Once the potatoes, chickpeas and olives are done, tip over the salad and load onto a wrap. Serve with as much extra chilli sauce as you dare. So delicious, and so healthy too. Yuuuuuuuum 🙂




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s