Bangers and Mash with Red Wine Onion Gravy (v)

When it’s your birthday in our house, you can choose what’s for tea. This year I chose bangers and mash as it’s been a grey January so far and I wanted comfort food. But to make it that little bit extra special I made the gravy from scratch. It only takes 20 mins and the results are soooooooo worth it.

For three people you need

  • Vegan sausages (we used Shroomdogs and Linda McCartney sausages)
  • Potatoes, peeled and cut into chunks
  • Vegan spread – 2 tbsp
  • Salt and pepper
  • Vegetables of your choice
  • 1 large onion, thinly sliced (I used my mandolin for consistency)
  • 200ml red wine
  • 200ml vegetable stock
  • 1 tbsp each of soya sauce and mushroom ketchup
  • 1 tbsp plain flour
  • 1.5 tsp sugar
  1. Put the potatoes on to boil. Cook for 17 mins once boiling until tender. Drain and add 1 tbsp spread then mash thoroughly until smooth and creamy. Season to taste.
  2. Heat a large frying pan and add the other 1 tbsp spread. Add the onion and sugar and cook for 10 mins until lightly golden.
  3. Sprinkle in the flour and cook out for 2-3 mins. Add the stock, wine, soya sauce and mushroom ketchup and bring to the boil. Reduce the heat and allow to thicken. Stir every now and then to prevent lumps.
  4. Cook the sausages – I use my air fryer where they take about 16 mins.
  5. Steam the veg and then serve up and enjoy.

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