Chocolate Chia Seed Pudding with Mixed Berries (v)

I’m late to the chia seed party. I tried it once in a supermarket ready made version and it was VILE. But this, made with chocolate oatly, is delicious. Once you get the balance of seeds to liquid right, the possibilities are endless.

For one pudding you need

  • 15g chia seeds
  • 100ml chocolate Oatly
  • Handful each of blueberries, raspberries and chopped strawberries
  • Ground cinnamon and cardamom
  1. Place the seeds and milk in a glass. Mix. Leave for 20 mins then mix again. Leave for a couple of hours, or overnight if you have time. The seeds will swell and the pudding will set.
  2. Top with fresh berries and a dusting of cinnamon and cardamom before you serve.
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Spiced Tofu Scramble (v)

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I attempted to make garam flour scramble on Saturday. It wasn’t very nice. So on Sunday I reverted to the old faithful of tofu scramble and order was restored to the universe šŸ˜‰ You can use whatever vegetables and flavourings you like. This is what we fancied for brunch and very tasty it was too.

For 3-4 portions you need

  • 1 pack silken tofu
  • 1/2 tsp tumeric
  • 2 tomatoes, cut into rough chunks, cores discarded
  • 8 mushrooms cut into quarters
  • 1/2 pack baby leaf spinach
  • 1 red onion, chopped
  • 1/2 tsp ground cumin and ground coriander
  • salt and pepper
  • 1 tbsp nutritional yeast
  • 1 tbsp soya sauce
  • 1 chopped red chilli
  • 2 tbsp chopped fresh coriander
  • 1 tbsp vegetable oil
  • Baked beans and hash browns to serve
  1. Begin by frying the onion and mushrooms in the oil for 5-10 mins until the liquid has come out of the mushrooms and started to evaporate.
  2. Add the tomatoes and cook for a further 2-3 mins to soften them.
  3. Add everything else and cook the tofu until it looks ‘scrambled’ and the spinach has wilted. Season to taste and serve with beans and hash browns.

Pornstar Smoothie (v)

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Why should martinis get all the fun eh? Sadly no chaser of prosecco to follow, just a healthy dose of fruit and vitamins.

For one portion you need

  • 2 oranges, skinned and cut into quarters
  • 1 banana
  • 1 apple, cut into chunks
  • 1/2 cup frozen blueberries
  • 150ml apple juice
  • 1 tbsp freshly grated giner
  • 1 passion fruit for garnish
  • A nutribullet or similar high speed blender

Place everything apart from the passion fruit in a nutribullet goblet and blitz until smooth, about 1 minute. Pour into a serving glass and garnish with the passion fruit. Drink. Pretend this has undone all the bad things you have eaten and drunk over the festive period and beyond.

 

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Avocado Toast (v)

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I’ve come late to avocado toast. And now I can’t stop eating itĀ Ā especially when it’s topped with chipotle chilli flakes and grilled until the tomatoes meltĀ Ā I prefer to use sourdough or seeded bread, but use whatever floats your boat.Ā 

For two portions you need:

  • 4 slices of toast
  • 1 avocado
  • 2 large, ripe tomatoes
  • salt, pepper and chilli flakes
  1. Scoop the avocado out of the skin and either roughly mash in a bowl or if the avocado is very ripe, squodge directly onto the toast.
  2. Top with sliced tomato and season well.
  3. Grill for about 5 mins until the tomatoes are hot.
  4. Scoff with optional extra chilli sauce (everything tastes better with hot sauce!)
  5. Level up in hipster vegan points and grow your beard an extra 1 cm for each slice consumed…

Super Purple Breakfast Smoothie (v)

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I’ve long enjoyed making smoothies, but I recently upgraded my blender to a nutribullet type one. Oh my, all that extra power makes for an extra smooth smoothie! This combo used up some bits of fruit in the bottom of the fridge, and turned it my favourite colour. PURPLE!!

For one smoothie you need

  • 1 ripe banana
  • Handful red grapes
  • Handful blueberries
  • 1/4 cup oats
  • 1/2 cup non dairy yogurt
  • 1/2 cup almond milk
  1. Put everything in the blender goblet, invert and blend, blend, blend!
  2. Enjoy and feel super smug.

Mushroom Double Swiss (aka cheese and mushroom omelette…)

Breakfast is such an important meal. And when I am at home it invariably involves eggs of some sort. I adore eggs, and the soft, oozy gooiness that an omelette gives makes me very happy indeed. This is called mushroom double swiss cos, like the burger of that name, it uses gruyere and mushrooms as a filling.

For one person you need:
75g mushrooms, sliced
1 knob butter
salt and pepper
2 eggs, lightly beaten
1 tbsp gruyere cheese, finely grated.

Begin by melting the butter in a small-ish frying pan. Once hot and the butter is bubbling, add the sliced mushrooms and season well with salt and pepper. Cook over a moderate heat till the juices have come out of them and they start to turn golden brown on their edges. When this happens, add the eggs to the pan and distribute evenly by shaking the pan. Sprinkle the grated cheese over the top and keep shaking the pan to move the eggs about and ensure they cook evenly. When the eggs are mostly set, flip one third of the omelette into the centre then turn the eggs out of the pan on to a plate, completing the fold as you do so. Scoff immediately with strong black coffee and copious orange juice. Delish.

Tofu Scramble with Mushrooms and Spring Onions (v)

I have long been scared to make this, and I have no idea why. It’s a piece of p*ss. Quick. Tasty. Easy. Good for you. And to my delight sooooooooo much nicer than scrambled eggs too. Tofu scramble, where have you been all my life??!

For two people you need:
1 small pack firm silken tofu, drained
3-4 spring onions, trimmed and finely sliced
1/2 punnet mushrooms, roughly chopped
1 tsp oil
salt and pepper
1/2 tsp groundĀ turmeric
a few drops tabasco to serve (optional)

Begin by sauteeing the onion and mushrooms in the oil for about 5 mins till softened and the juices have run from the mushrooms. Season. Crumble over the tofu and add the turmeric. Cook through, stirring gently so that the tofu doesn’t break up too much. Serve with toast (and marmite ;-)) and a few drops of tabasco.

The Perfect Veggie Fry Up?

People will always disagree over what constitutes the best veggie fry up, but for me if it contains mushrooms, eggs, beans and some sort of veggie sausage and/or bacon I am a happy lass. Especially if someone else cooks it for me…

For 2 people you need:
1 can beans
2 eggs
4 rashers quorn bacon
2/3 punnet mushrooms, sliced
2 veggie sausages
2 soda farls, sliced
oil for frying

Heat the beans. Fry the mushrooms. Cook the sausages. Fry the bacon. Cut the soda farls and heat. Fry the eggs (over easy this time). Scoff with copious coffee or tea if you really must.

Cheese and Ham Croissants

This is sort of a croque monsieur in a croissant and is an excellent speedy brunch or snack. It’s also a good way to use up stale croissants and the last of the christmas cheese pile…

For one croissant you need:
1 croissant (the round ones work better than the long ones)
1 slice quorn ham
1 slice smoked cheese
1/2 slice gruyere cheese
1 thin spreading of french mustard

Cut the croissant in half. Smear the mustard over one half. Top with the ham and cheese. Place on a baking sheet and bake for about 10 mins in a hot oven. Scoff.

Spinach, Mushroom and Tomato Brunch Eggs

This was a perfect way to start the seasonal festivities i.e. 3 of your 5 a day šŸ˜‰

For 4 people you need:
1/2 punnet mushrooms, thickly sliced
1 bunch spring onions, finely sliced
50g butter
1 pack baby spinach
8 eggs
1 punnet baby plum tomatoes, halved
1 tbsp olive oil
salt and pepper

Begin by melting the butter in a large non stick pan. Add the onions and mushrooms and sweat for about 5 mins. Add the spinach and cover with a lid to wilt. Meanwhile heat the olive oil in a separate pan and add the halved tomatoes. Season both pans with salt and pepper. Add the eggs to the spinach pan and scramble. Serve with the tomatoes on the side and lots of toast. Yum.