Simple Curry Sauce (v)

img_20200516_180030

This is a quick and simple curry sauce that tastes just like the sauce base you get from the takeaway. Play around with the heat to adjust to taste and add other embellishments depending on mood and what needs to be used up – some cream or yogurt perhaps or some butter or even some desiccated coconut instead of the ground almonds.

For 3-4 portions you need

  • 2 tbsp oil
  • 1 tbsp curry leaves (fresh or dried)
  • 1 tin chopped tomatoes
  • 1 onion
  • 2 fat cloves of garlic
  • 1″ piece of ginger, chopped into pieces
  • 2 finger chillies (adjust to taste, we like a spicy curry!)
  • 1 tsp salt
  • 1 tsp stock powder
  • 1 tsp each of turmeric, garam masala, ground coriander, ground cumin and curry powder
  • About 200ml water
  • 3-4 tbsp ground almonds
  1. Begin by placing the tomatoes, onion, garlic and ginger in a blender and smooshing to a smooth consistency.
  2. Heat the oil in a pan until hot and then add the curry leaves. Cook out for about 30 seconds.
  3. Add the pureed tomatoes and stir to fry off in the oil.
  4. Cover with a lid and reduce the heat. Cook for about 10 mins until the raw smell of the onions has eased off a little.
  5. Add everything else apart from the almonds. Cook out for another 5-10 mins, adjusting the seasoning, heat and consistency of the sauce to suit.
  6. If you’re making this into a curry e.g. chana masala or paneer etc add these now and heat into the sauce.
  7. Finish by adding the ground almonds to thicken and lighten the sauce, adjust the seasoning again if necessary and scoff. You can add a spoonful of cream, yogurt or butter at this stage too to enrich the sauce if you want.

We had it as paneer curry the first time and as a sauce for a vegetable and chickpea biryani last night, yummy!

img_20200504_175145

Classic Quick Curry (v)

img_20190507_193815_267

When you’re in a rush for tea, can’t decide what to cook and are running low on fresh vegetables, this curry is the one to make! Quick, nutritious and delicious. What more do you need, apart from someone else to make it for you!

For four portions you need

  • 1 tbsp oil
  • 1 large onion, chopped
  • 2 fat cloves garlic, chopped
  • 1″ piece of ginger, grated
  • 1 fresh chilli, chopped
  • 2 tsp each of ground cumin, coriander, garam masala & ground tumeric
  • 1 tin chopped tomatoes
  • 2 tsp vegan stock powder
  • salt and pepper
  • 1 tsp sugar
  • 250ml water
  • 1 can each of drained kidney beans & black eyed beans (or whatever pulses you fancy)
  • Boiled brown rice to serve.
  1. Saute the onion, garlic and ginger in the oil for 5 mins until softened.
  2. Add the chilli and dried spices. Cook out for 1-2 mins.
  3. Add everything else to the pan and bring the boil. Reduce the heat and simmer for 10 mins. Check the seasoning and serve.

Vegetable Biryani with Chapatis (v)

mvimg_20181027_175606

I’ve been craving this for a while now, but have been reluctant to make it as I never end up with perfect rice. Determined to succeed this time, I dug deep into google and came up with two recipes that looked promising. I liked the idea of soaking the rice from this Instant Pot recipe┬ábut not the soggy veggies you usually get from pressure cooking. I also liked the idea of roasting the vegetables and cashews first to char them a little in this BBC recipe. So I combined the two and the end result was very pleasing. Woohoo.

For 4-6 portions you need

Biryani

  • 1 sweet potato, peeled and cut into small dice
  • 1 medium carrot, peeled and cut into small dice
  • 3-4 broccoli florets, cut into small pieces
  • 8 sprouts, peeled and cut in half
  • Handful cashews (about 1/2 cup)
  • 2 tbsp oil
  • salt and pepper
  • 1 onion finely chopped
  • 2 tbsp oil
  • 2″ piece of ginger, grated
  • 4 cloves garlic, chopped
  • 1 tsp each:
    • garam masala
    • ground cardamom
    • ground allspice
    • ground cumin
    • ground coriander
    • ground turmeric
    • chilli flakes
  • 1 cup basmati rice, rinsed until the water runs clear then soaked in 2 cups of water for 20 mins
  • 1.5 cups water

Chapatis

Makes 4 small chapatis

  • 70g wholemeal flour
  • 70g plain flour
  • pinch salt
  • 2 tsp olive oil
  • 90ml (or thereabouts) of warm water
  1. Begin by placing the vegetables, cashews, seasoning and oil into a large oven proof pan and roasting on 180 degrees for about 20 mins. Stir a few times but you want to let the cashews, broccoli and sprouts begin to char a little.
  2. Meanwhile, prep the rice and leave to one side.
  3. Heat the remaining oil in a pan and add the dry spices. Cook for 15-20 secs then add the onions. Sautee for 5 mins until softened. Add the ginger and garlic and cook for a further 2-3 mins.
  4. Add everything to the ovenproof pan and mix well. Cover with foil or a close fitting lid and cook for a further 20-30 mins. Once the rice is done, remove from the oven and allow to steam gently whilst you cook the chapatis.
  5. Combine all the chapati ingredients and knead into a smooth dough (about 7 mins). Be careful not to add too much water!
  6. Divide into 4 balls and roll each out on a floured surface
  7. Heat a pan until smoking hot, add a little oil and fry each chapati until cooked. You can tell when your pan is hot enough as the chapati will puff up like this when it hits the pan. Make sure you have your windows open as it will smoke a lot! We served ours with some dhal from the freezer. Delicious.

mvimg_20181027_175103

mvimg_20181027_175128