Quick Satay Sauce (v)

I am sure there will be many people rolling their eyes in horror at the recipe I am about to write but I don’t care. It tasted delicious and was quick and easy. WINNING!

For 4 portions you need:

  • 4 tbsp crunchy peanut butter
  • 1 large garlic clove, crushed
  • 1 tsp chilli flakes
  • 1″ piece of fresh ginger, grated
  • 1 tbsp light soya sauce
  • 1 tsp stock powder
  • About 100-150ml boiled water
  1. Place everything in a small pan and combine. Using boiling water helps to soften the peanut butter and make this more manageable.
  2. Heat gently until slightly thickened, adding more water if necessary. Check seasonings and serve. We like it with noodles or with griddled tofu 😀

Smoked Butterbean and Sesame Hummus (v)

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I used to think I didn’t like hummus, but the reality was I don’t like mass produced supermarket hummus. I also don’t like the over reliance on serving hummus as the bog standard vegan/vegetarian dip of choice. Variety is the spice of life people…

Anyway, I do like hummus. Especially when it’s made with butterbeans which give it an even softer more voluptuous texture. The sesame seeds enhance the tahini and the smoked paprika adds a piquant smoky back note. Delicious served in many different ways, don’t just limit yourself to pitta bread or crudites. It’s really nice when used as a sauce over pasta or hot new potatoes for instance. The possibilities are endless.

This recipe is adjusted to our tastes which means it’s quite zingy and citrusy. Amend the ingredients below to suit your palate.

For one can of butterbeans you also need:

  • 1 can butterbeans, drained
  • 2 cloves garlic
  • Juice of 2-3 lemons
  • 80ml or thereabouts of olive oil
  • 80ml or thereabouts of tahini
  • Salt and pepper
  • 1 tsp toasted sesame seeds
  • 1 tsp hot smoked paprika
  1. Place everything apart from the sesame seeds and paprika into a small blender and mix until creamy and smooth.
  2. Season to taste and pour into a serving dish.
  3. Sprinkle over the sesame seeds and paprika then drizzle over a little more olive oil.